WELCOME to Julie DeMercado

Julie is a licensed therapist,  trained yogic numerologist, kundalini yoga teacher and certified life coach. She has over 20 years of experience in sustaining transformation through the combined power of counseling, numerology, meditation and yoga. She holds a B.Sc. in Exercise Physiology and Wellness, a Masters Degree in Mental Health Counseling, and is a RMT Certified Life Coach. Julie has extensive training in yoga including a 500 hour Kundalini Yoga teacher training certification and a 200 hour hatha yoga teacher training certification.

In her own words…

My journey has transformed my life and led me to beautiful people/places. Most of all, though, it has provided me with inner peace and happiness, regardless of what challenges life throws at me. This is what I want for you.

It is my only hope that I can share what I have learned with you, to support you on your spiritual journey, resolve any psychological issues/blocks, and support you in accessing and executing your highest potential becoming the best version of yourself.


THERAPY MEETS MEDITATION REAL CHANGE NOW

Your inner world dictates your outer world.

90% of the thoughts you will have today are the same as the thoughts you had yesterday.

Your mind works like a computer and your thoughts are the programs you use to create your life.

You need to wake up from your negative unconscious programing.

The only way to do this is to find those unconscious programs through connecting to the subconscious mind.  To get to the subconscious you need access.

Meditation is the path.

All the answers are within you.  My job as your therapist is to guide you into your subconscious mind so that you can find them. We use meditation to access the subconscious mind.  Here you discover the unknown.   Then when you come out of meditation we process your findings in talk therapy.

This process is called Neuroscience.